I've been hiding this from you because gloating is unbecoming. But yes, my pants don't fit in the good way. As I am solidly at my senior year of high school fighting weight, I find myself tugging up my waistbands more and more. Today, for example, I have a serious case of saggy baggy elephant butt, and you know what? I'm sort of ok with it.
I'll tell you the secret, because I know you're dying to hear the magic weight loss formula that has permitted devoted partner and me to jointly lose over 60 pounds this year, but I warn you, it's complicated. A serious regimen that requires round-the-clock attention and management. The kind of thing that takes dedication and organization and whose publication will probably net me millions.
The secret to weight loss is
(yet more drums)
(cue awed gasps)
Yes, dear friends, the secret to losing weight is to stop stuffing things in your face. In fact, in order to cut weight, you should adopt an adversarial relationship with food. Food is the enemy, the Delilah to your Samson, waiting for an opening (literally) to derail you with its promise of delicious delicious fat. Do not succumb. Try to forget how delicious an entire loaf of pumpernickel raisin bread truly is. Also bacon. Also army-sized bowls of pasta. Also brownies. And ribeye steaks.
And I'll tell you why you must forget these things and here's where the real secret lies: rarely is what you're about to eat as good as you want it to be. The number of times I've looked longingly at a chocolate chip cookie or brownie and then remembered that 98% of the time when I would buy those things before, they were rarely as good as I wanted them to be is staggering. Macaroni and cheese is another. Sure, all macaroni and cheese is good enough, but very little of it is transcendent. And if I'm going to eat it, I want it to rock my world.
For example, this afternoon I'm meeting my former chef from db for a bite at the new Payard on West Houston. What? you say, you're going to a patisserie? Quelle temptation! Indeed it will be. But I will order what I want and proceed as follows: take one bite; if confection is remarkable, take 3-4 more; else, stop eating. You see? This kind of thing works if you remind yourself that you'd like to be able to reserve those cheaty calories on things that are really really phenomenal and that you can't do that if you cram mediocre fat into your piehole (pies are another category of things that rarely measure up to expectation).
I'm halfway there. Halfway to a weight I haven't been since puberty. A made up number, really. A guess as to what would be healthy and look good. And I'm halfway to it.
1 week ago