Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Monday, November 8, 2010

Not All About Me


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Originally uploaded by reallyct
Except the part where I woke up at 6:30am to drive into Manhattan to drive to Staten Island via New Jersey to return to Manhattan and find a place for my car to take a subway to Queens, etc. etc.

But the star of the day, in my eyes, was The Boy. Of 45,000, I only had eyes for him. Which was tough because there are a lot of not-unattractive people who run this thing. In good shape. Sweating. But, really, I wasn't paying attention to that because I was scanning the crown for 30-759.

Except when I was tearing up at the beautiful, inspirational runners who made Benetton ads look like so much uniformity. I shouted at the girl with the Moroccan flag shirt twice because I didn't think all that many other people would have been able to identify it and, without a place name or a proper name, it's hard for people to cheer for you. I loved all of the Gunthers and Hiros and Esmereldas and Yvonnes. I loved the people in funny costumes and the people running for charity and the people running for family members and with family members; the people for whom this was a first marathon, the people who were just married, the people who volunteer to accompany a disabled participant all 26.2 miles. I loved unexpectedly seeing a guy from my high school and screaming at him as he ran by; I loved how happy people looked when you called out their name; how grateful they looked when you did it as they were struggling.

Look at this to get your fill of how beautifully diverse in ethnicity, age, sex, place of origin, the marathon is.

I had never paid attention to one until last year when The Boy ran his first. I'm sorry I missed it before that. It is a terrific event and the camaraderie is palpably heavy. If you've never gone out and watched for an hour or so, please do yourselves a favor and show up next November. If you don't live in New York, plan to stop by your own city's marathon. And if you want to see a sampling of the 2010 marathon through my eyes (it's very Boy-centric), you can check out the photos.

Tuesday, April 6, 2010

Where The Wild Things Are


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Originally uploaded by reallyct
So something you might not know about me is that I'm not opposed, either in theory or practice, to the outdoors. Sure, there are things that exist in the outdoors, bees, opossums, drifters, that I'm not especially partial to, but oftentimes the outdoors is pretty and I like pretty things. I also have this fancy new camera which I need to learn how to use. And it is far nicer to take pictures of pretty things than to snap shots of, for example, your collection of dustbunnies.

With this in mind, I decided to find myself some attractive outdoors for a little photo practice. I looked at a google map of my house and found the nearest bits of green which denote nature. About 30 minutes from my house is the Ward Pound Ridge park. It looked quite green on the google map.
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And in fact it was greenish in person. And by green, I mean nature-y. It had the requisite trees and hills and rocks and water. Armed with my camera, two tripods, and a phone that probably wouldn't have gotten service any way, I proceeded to hike. It wasn't the loveliest of days and there was quite a bit of precipitation on the ground from one of the many deluges favored by our region of late, but it mattered not, for I had wisely chosen boots as opposed to Converse. For I am not an enemy of nature. Yea, I am pro nature and am quite at home amidst the wonders of creation.

Wait. Did you hear that?

That was clearly not a nature sound. That was very very very much a human sound. A male human sound. And, while it was just momentary, I heard crazy in that sound. And now that I've paused, I see another person. A male person. Most likely crazy. And only about 50 yards behind me.

I should pause now and say that bears, rabid deer, snakes, poisonous toads, none of these frightens me. Because they are part of nature and nature is good. Other people in nature, however, are, with practically zero exceptions dangerous crazy people of the I-am-coming-to-rape-and-dismember-you variety and should be avoided at all costs. And, as luck would have it, one was less than half a football field behind me.
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Fortunately, my cunning survival skills were at the ready. The first, and most important thing was to put down the camera because there would clearly be more moss to photograph later at a time when I did not need to protect my person from raping, and get to higher ground. I should be able to see my attacker from above (where I could rain rocks down on his head etc.). As I scampered uphill, I kept my eyes peeled for nature's weapons: pointy sticks and rocks for braining. A pointy stick would be preferable, but in a pinch, I felt certain I could hold a rock in my fist (roll of quarters style) and fend off my attacker with my Mohammed Ali-like grace and agility.

I guess now would be as good a time as any to explain my particular brand of hubris. In pretty much any fight I give myself at least even odds. This is why I don't fear small (under 6 foot) sharks, black bears, pythons, and the religious right. I figure that in a showdown with any of them, I stand as good a chance, if not better, of being victorious. There is no basis for this in fact, but my thoughts are: if the shark is about my size, I'm sure I could inflict as much damage on him as he could on me. Devoted partner assures me this is ABSOLUTELY NOT THE CASE, but I think he's just being a worrywart. So, even though I only caught a glimpse of the crazy man in the woods on his way to chop off my body parts, I am completely positive that with a pointy stick at hand, I could incapacitate him prior to losing any limbs I really care about (I also spend no time wondering exactly how much blood a person could lose before she would be a less effective fighting machine - math is for people not as primed for a fight as I).

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So the stick in the first picture was what I settled on (albeit long after I had lost sight and sound of my attacker - presumably he found a nice squirrel to torture). And, I won't joke, for a good fifteen minutes I was in super fight/flight mode. My pulse was up, I tasted metal, and I prepped myself heavily for the coming battle. I reached high ground quickly and surveyed the area below, assessing all possible routes of ascent. The good news is that when the threat of imminent ouchiness was deemed neutralized, I was up on top of high ground able to look at the pretty bits of nature that surrounded me.

I can't decide, in retrospect, if hiking alone in an unfamiliar place is a horridly stupid idea, or if thinking that what essentially amounted to a solo walk on a marked trail in a state park is a stupid idea is an even stupider idea. The good news is that I found a pretty and large (4000 acres) green area nearby that I can explore further as the weather improves. And I can arm myself with the greatest weapon of them all: devoted partner.

Thursday, March 25, 2010

Where You Can Shove Your Namaste

Day four of hour-long morning workouts saw yoga on the schedule. Now I have said my fair share of anti-yoga things, mostly motivated by the two tragically uncomfortable sessions I participated in during college, but day 4 was yoga day so yoga I would do. After all, I did an hour of plyometrics and was fairly certain nothing could be more crippling than that.

Wrong.

So, while I don't know if I ever called yoga practitioners pussies, I may have thought it, and I would like to humbly take that back. I am the pussy. Now we may have started out on the wrong foot when I discovered that the yoga workout is 90 minutes long, not 60, prompting me to do some calculations about train time and shower time and teeth brushing time, but I am trying to be really game about moving my fat ass in productive ways, so I signed on. The nice man on the screen said some nice stuff about clearing my mind and focusing on the now and then proceeded to ask me to contort my body in ways it had a) never been contorted in before and b) frankly was unable to contort in. How was I supposed to clear my mind while agonizing over the fact that I cannot wrap my right arm underneath my lunged right leg to then hold onto my left hand which was crossed behind my back. I can't even get close. It was that move that did me in. After only thirty minutes I collapsed on my yoga mat and had a good cry.

Yes, I cried during yoga this morning.

A nice, self-pitying cry. Because I am about as flexible as my 95-year-old grandmother. Because I ate bread yesterday and the scale jumped alarmingly (yes, I know, weighing one's self every day is counter-productive, but very difficult to not do). Because I tried to do something and couldn't.

After blowing my nose and breathing normally for a moment, I sobered up. This morning was a bit of a failure. But next week on yoga day, I will attempt to start where I stopped today and see if I can't do at least the next 30 minutes of the workout. Because you know how I loathe defeat. 30 minutes of failyoga is better than 0 minutes of failyoga. Eating grapes today instead of bread is a positive thing as well (and they are good grapes that I will be replenishing after work chez Whole Foods). A lifetime of sloth might, just might, take a little time to fix. And while the other workouts were challenging, they involved things my body was accustomed to doing, which is why I could do them, albeit with a lot of grunting and bitch noises thrown in (you know EXACTLY the noises I mean). Ever since kiddie gymnastics class fail as a five year old, the Yelena has studiously avoided the kind of movement yoga encourages.

So I will work on it.

(seethes slightly more quietly)